Learn how to protect your personal information and avoid common scams. From spotting suspicious emails to creating strong passwords, we share easy steps that make online safety second nature.

The internet is full of headlines, photos, and health claims. We teach participants how to question what they see, check sources, and recognize misleading stories or images.

Ever wondered what AI really means? We’ll break it down in simple terms, what it actually is, and how it’s already part of your everyday life. You’ll get introduced to GenAI and AI Chatbots, discover what Chatbots can do, and explore fun, safe, and practical ways to use them.

Social media and digital tools are designed to keep us scrolling, and most of us never stop to question why it feels so hard to put them down. This workshop explores how algorithms shape our attention, mental health, relationships, and daily life. Through guided discussion and reflection, participants explore practical strategies for setting boundaries with technology, from screen-free routines and app limits to analog alternatives that restore focus and presence. They leave with concrete tools and a clearer sense of what a healthier relationship with technology looks like.